Webb22 nov. 2024 · Anxiety and depression were commonly found to mediate mental health problems. A wide range of physical health sequelae was also associated with … Webb6 feb. 2024 · Smartphone addiction causes several health difficulties. Using phones for too long causes your sleep quality to decrease. Besides, it can reduce the function of your immune system and is a major reason behind maladaptive behavior issues. Besides physical health, excessive smartphone usage can also hamper your mental health. Dr.
Smartphone use and academic performance: A literature review
WebbAaron and Lipton (2024) have recently claimed that "students' attraction to device use is driven in much the same way an addict is driven to their drug of choice [ …] Students need their 'fix'" (p. 374). Even skeptics like Panova and Carbonell (2024), who criticize frivolous use of the term addiction, begrudgingly acknowledge that "there is no other accepted … Webb7 dec. 2024 · Smartphone addiction falls into the category of process addictions. Scientific studies have shown that obsessively checking your phone can lead to depression and anxiety. Receiving... alina de voronezh
Smartphone addiction harms children’s mental health
Webb22 okt. 2024 · A lot of people might be battling this issue, so, we thought about listing out six ways to De-addict yourself from smartphones. Read also: Top 10 Mobile Phones. 6 Ways to De-addict From Your Smartphone 1. Purchase a Feature Phone. If you have some extra cash and can afford a feature phone, it is the best way to de-addict yourself from … Webb6 okt. 2024 · Sleep problems. Researchers at King’s College London found a link between smartphone addiction and sleep problems in 2024. In particular, smartphone usage after … Webb5 jan. 2024 · That lack of face-to-face interaction can lead to depression. Health experts are also concerned that excessive social media use—especially among teens—can lead to depression and anxiety. “We know that social media can be linked to depression and anxiety,” Dr. Almodóvar-Suárez says. alina diana